Plain Facts for Old and Young by John Harvey Kellogg

4. Perhaps nothing tends more directly to the production of menstrual

5336 words  |  Chapter 16

derangements--as well as uterine diseases of every sort--than fashionable modes of dress. We have not space here to give to the subject the attention it deserves; it will be found treated of in works devoted to the subject of dress exclusively. Some of the most glaring evils are,-- (1) Unequal distribution of clothing. The trunk, especially the abdomen and pelvis, is covered with numerous layers of clothing, an extra amount being caused by the overlapping of the upper and lower garments. Very frequently, the amount of clothing upon these, the most vital parts, is excessive. At the same time, the limbs are sometimes almost in a state of nudity. A single cotton garment, or at most one of thin flannel, is the only protection afforded to the limbs beneath the skirts, which often serve no better purpose than to collect cold air and retain it in contact with the limbs. A thin stocking is the only protection for the ankles, and a thin shoe is the only additional covering afforded the feet. Under such circumstances, it is no wonder that a woman catches cold if she only steps out-of-doors on a chilly or damp day. (2) Another glaring fault is in the manner of suspending the skirts. Instead of being fastened to a waist or suspended so as to give them support from the shoulders, they are hung upon the hips, being drawn tight at the waist to secure support. By this means, the organs of the pelvis are pressed down out of place. The uterus becomes congested, and painful menstrual derangements ensue. (3) Tight lacing, or compressing the waist with a corset, is a barbarous practice which produces the same results as the one last mentioned. Reform in all of these particulars is an imperative necessity for every woman who desires to secure or retain sexual health. It is of the greatest importance that careful attention should be given to the proper establishment of the menstrual function at the outset of a woman's life of sexual activity. The first two years will be quite likely to have a deciding influence respecting her health during her whole future life. If a woman can get through the first two years after puberty without acquiring any serious uterine or ovarian disease, she will stand a good chance of enjoying a good degree of sexual health during the balance of her life. The foundation of a great share of the many thousands of cases of uterine disease is laid during this period. At this early period the daughter is usually too young to appreciate the importance of observing slight deviations from the standard of health, even if she were able to recognize them. Hence it is a duty which no mother should neglect, to inquire into the exact frequency of the periods, the amount and character of the discharge, and other points necessary to ascertain whether or not there is any deviation from the natural condition of health. If there is pain, it is a certain evidence of something seriously wrong. If there is irregularity in any particular, it is a matter well deserving of serious attention. Menorrhagia.--This condition is that in which there is a too profuse discharge of blood. The system is weakened by the loss, and, so much so, in many cases, that the individual does not recover her accustomed strength before the occurrence of the next period, when she becomes weakened still more. By a continuance of this periodical loss, the person may be reduced to a state of almost utter helplessness. A deathly pallor of the countenance, extreme emaciation, loss of strength, and general debility mark the effects of the constant drain upon the system. Thousands of young women continue to suffer in this way year after year, until their constitutions are almost hopelessly wrecked, being deterred by false notions of modesty or delicacy from consulting a proper medical adviser and finding relief. The observance of a few simple precautions, and the application of proper remedies, will check the unnatural loss in most of these cases very promptly. In the first place, absolute rest, chiefly in a supine position, must be observed not only during the menstrual period, but for a few days previous to its commencement. If this does not restrain the flow, then cool and even cold compresses may be applied to the lower part of the abdomen and to the small of the back. In severe cases no harm will come from the use of an ice-compress, made by inclosing pounded ice between the folds of a towel. Great care must be taken to make the hands, arms, feet, and limbs thoroughly warm by the application of warm bottles and woolen blankets. These measures will scarcely fail to accomplish the desired end, if employed thoroughly and judiciously. It may be well to add just here that the popular fear of using cold in such cases is groundless. No harm can come so long as the extremities are kept warm, and the circulation well balanced. The patient must not be made chilly, however. It is also of importance that the patient be kept mentally quiet as well as physically so. Much good will result from these simple measures at the time of the period; but a radical cure can only be effected by removing the cause of the difficulty. The patient's general health must be improved, and local congestion must be removed. This will be accomplished by attention to general hygiene, gentle exercise out-of-doors between the periods, abundance of good food, tonic baths and other necessary treatment if there is derangement of the digestive organs, and daily hip baths with a local douche. The hip bath should be taken in water of a temperature of 92 degrees at the beginning. After five minutes the temperature may be lowered 5 degrees. After five minutes more, it may be lowered a few degrees more. By taking a warm foot bath at 95 degrees or 100 degrees at the same time, quite a cool bath may be endured without chilling. The bath should be continued 15 minutes to 30 minutes, according to the strength of the patient. A shorter bath than this will do little good, as the sedative effect will not be obtained. The douche may be taken at the same time with the bath, or before, as is most convenient. The fountain or syphon syringe should be employed, and the water used should range from 95 degrees to 105 degrees, as best suits the sensations of the patient, being cooled a little toward the last. In general, the hot douche, of a temperature from 100 degrees to 115 degrees, or even 120 degrees, is not only more agreeable, but much more beneficial. By these simple remedies alone we have successfully treated scores of cases of this sort. In some cases other remedies may be required, and in nearly all, accessory remedies can be employed to advantage; but the measures described are the main features of the most successful mode of treatment. Dysmenorrhoea.--This condition is that in which there is more or less pain and difficulty in connection with the menstrual process. The causes are various, as congestion of the uterus, malformation, and displacement or distortion of the organ. Some of these conditions require the attention of a skilled physician to remedy; but all will be palliated more or less by a course of treatment similar to that described for the previous condition. A warm sitz or hip bath just at the beginning of the period will often give almost magical relief. The application of fomentations over the lower part of the abdomen, and the corresponding portion of the spine, or of hot bags, bottles, etc., in the same localities, is a measure of great utility. The patient should be covered warm in bed, should keep quiet, and great care should be used to keep the extremities well warmed. The use of electricity is a very valuable aid in numerous cases, but this requires the services of a physician, who should always be employed in severe cases when within reach. In many cases of this form of disease the suffering is so great that the constant dread of its periodical repetition becomes a source of great unhappiness, and casts a gloom over the life of an individual who would otherwise be as happy as could be desired. Amenorrhoea and Chlorosis.--These are serious disorders which require prompt and vigorous attention. They depend less frequently on disorder of the sexual organs themselves than upon some disorder of the general system. They usually demand the attention of a competent physician, and require a more accurate description of their nature and of proper modes of treatment than we have space to give here. Hysteria.--From the most remote ages of medical history this disease has been regarded as intimately connected with morbid states of the female organs of generation, especially the uterus. That it is not exclusively produced by causes of this kind is evidenced by the fact that men also sometimes suffer from this curious malady. The phases which it assumes are so numerous that we shall not attempt an accurate description of it; neither is this required, as there are few who are not familiar with its peculiar manifestations. It simulates almost every disease. Even consumption and other formidable maladies have been so completely simulated by this disorder as to deceive physicians of long experience. We have met cases in which young ladies were supposed to be in the last stages of pulmonary disease, were apparently gasping almost their last breath, panting, coughing, and experiencing the usual symptoms which accompany tuberculous disease of the lungs, when, upon making a thorough physical examination of the chest, we could find no evidence of pulmonary disease. In one case we incurred the everlasting displeasure of a young lady by disclosing the real state of affairs; but we were repaid in seeing an immediate disappearance of the symptoms, and complete recovery within six weeks, although the young woman had been considered hopelessly ill by her friends and physicians for six months, and was tenderly watched over, petted, and mourned by friends as one who must soon fall a victim to fell disease. The foundation of this disease is almost always laid in some indiscretion by means of which disease of the uterus is induced, and the most careful attention to this part of the organism is required. It should not be treated as a trivial matter which is wholly the result of a diseased imagination, and requires only mental treatment, since it is a real malady, dependent upon morbid states of the system. It requires substantial and thorough treatment as much as rheumatism, dyspepsia, or any other of the numerous diseases to which humanity is subject. Prevention Better than Cure.--We might mention numerous other diseased conditions which grow out of inattention to the laws of health relating to the sexual organism; but to dwell longer upon this part of the subject would be to depart from the plan of this work, and we must forbear. This whole class of maladies is noted for obstinacy in great numbers of cases when the morbid conditions have existed for a long time. In addition it should be remarked that some of the most inveterate disorders of the nervous system originate in this same manner. The thousands of ladies who are suffering with spinal irritation, organic disease of the spine and other nervous disorders, are witnesses to this fact. It is apparent, then, that prevention of these serious maladies by attention to sexual hygiene, especially to the hygiene of menstruation at the first establishment of that function, is a matter of gravest importance. In fact, attention to hygiene is about all that is required. With this, drugs will be rarely required; without, they will be utterly useless. Extra-Uterine Pregnancy.--Sometimes the ovum becomes fecundated before reaching the uterus, and, instead of passing onward into that organ as usual, remains in its position in the Fallopian tube or even on the surface of the ovary. Occasionally an ovum falls into the cavity of the abdomen instead of passing into the tube. Even in this situation it may be fecundated. Impregnated ova thus left in abnormal positions, undergo a greater or lesser degree of development. They commonly result in the death of the mother. Twins.--The human female usually matures but one ovum at each menstrual period, the two ovaries acting alternately. Occasionally two ova are matured at once. If fecundation occurs, the result will be a development of two embryos at the same time. In rare cases, three or even four ova are matured at once, and by fecundation produce a corresponding number of embryos. As many as five children have been born alive at one birth, but have not lived more than a few minutes. The occurrence of multiple pregnancies may be explained by the supposition that ova matured subsequent to the first fecundation are also fecundated. In lower animals, the uterus is often divided into two long segments which afford room for the development of a number of young at once. Some ancient writers make most absurd statements with regard to the fecundity of females. One declares that the simultaneous birth of seven or eight infants by the same mother was an ordinary occurrence with Egyptian women! Other statements still more extravagant are made by writers. For example: A traveler in the seventeenth century wrote that he saw, in the year 1630, in a church near the Hague, a tablet on which was an inscription stating that a certain noted countess gave birth at once, in the year 1276, to 365 infants, who were all baptized and christened, the males being all called John, and the females, Elizabeth. They all died on the day of their birth, with their mother, according to the account, and were buried in the church, where a tablet was erected to their memory. Monsters.--Defects and abnormalities in the development of the embryon produce all degrees of deviation from the typical human form. Excessive development may result in an extra finger or toe, or in the production of some peculiar excrescence. Deficiency of development may produce all degrees of abnormality from the simple harelip to the most frightful deficiency, as the absence of a limb, or even of a head. It is in this manner that those unfortunate individuals known as hermaphrodites are formed. An excessive development of some parts of the female generative organs gives them a great degree of similarity to the external organs of the male. A deficient development of the male organs renders them very similar in form to those of the female. Redundant development of the sexual organism sometimes results in the development of both kinds of organs in the same individual in a state more or less complete. Cases have occurred in which it has become necessary, for legal purposes, to decide respecting the sex of an individual suffering from defective development, and it has sometimes been exceedingly difficult to decide in a given case whether the individual was male or female. Such curious cases as the Carolina twins and Chang and Eng were formerly supposed to be the result of the union of two separate individuals. It is now believed that they are developed from a single ovum. It has been observed that the primitive trace--described in a previous section--sometimes undergoes partial division longitudinally. If it splits a little at the anterior end, the individual will have a single body with two heads. If a partial division occurs at each end, the resulting being will possess two heads and two pairs of legs joined to a single body. More complete division produces a single trunk with two heads, two pairs of arms, and two pairs of legs, as in the case of the Carolina twins. Still more complete division may result in the formation of two perfect individuals almost entirely independent of each other, physiologically, but united by a narrow band, as in the remarkable Siamese twins, Chang and Eng. In a curious case reported not a great while ago, a partially developed infant was amputated from the cheek of a child some time after birth. The precise cause of these strange modifications of development is as yet, in great degree, a mystery. Hybrids.--It is a well-known law of biology that no progeny result from union of animals of different species. Different varieties of the same species may in some cases form a fertile union, the result of which is a cross between its two parents, possessing some of the qualities of each. The mule is the product of such a union between the horse and the ass. A curious fact is that the offspring of such unions are themselves sterile almost without exception. The reason of this is that they do not produce mature elements of generation. In the mule, the zoosperms are either entirely absent or else very imperfectly developed; hence the fact that a colt having a mule for its sire is one of the rarest of curiosities, though a few instances have been reported. This is a wise law of nature to preserve the purity of species. Law of Sex.--If there is a law by which the sex of the developing embryon is determined, it probably has not yet been discovered. The influence of the will, the predominant vitality of one or the other of the parents, and the period at which conception occurs, have all been supposed to be the determining cause. A German physician some time since advanced the theory that the two testicles and ovaries produce elements of different sexual character, the right testicle forming zoosperms capable of producing only males, and the right ovary producing ova with the same peculiarity. The left testis and the left ovary he supposed to form the female elements. He claimed to have proved his theory by experiments upon animals. Even if true, this theory will not be made of practical importance. It is, in fact, nothing more than a revival of an old theory held by physicians who flourished more than two thousand years ago. More recently another German physician has advanced the theory that the sex may be controlled at will by observing the time of fecundation. He asserts that when fecundation occurs shortly after menstruation, the result will be a female; but if impregnation occurs later in the month, and prior to the three or four days preceding the next menstrual period, a male will almost certainly be produced. This theory was proposed by Prof. Thury of the academy of Geneva, who claims to have thoroughly tested it in a great variety of ways, and always with an affirmative result. Dr. Heitzman, of New York, an instructor in pathological histology, and an eminent physiologist, informs us that he has thoroughly tested this theory, and finds it to be entirely reliable. There are numerous facts which seem to corroborate the truth of this theory, and future investigations may give to it the dignity of an established physiological fact. Heredity.--The phenomena of heredity are among the most interesting of biological studies. It is a matter of common observation that a child looks like its parents. It even happens that a child resembles an uncle or a grandparent more nearly than either parent. The same peculiarities are often seen in animals. The cause of this resemblance of offspring to parents and ancestors has been made a subject of careful study by scientific men. We shall present the most recent theory adopted, which, although it be but a theory, presents such an array of facts in its support, and explains the phenomena in question so admirably, that it must be regarded as something more than a plausible hypothesis. It is the conception of one of the most distinguished scientists of the age. The theory is known as the doctrine of _pangenesis_, and is essentially as follows:-- It is a fact well known to physiologists that every part of the living body is made up of cellular elements which have the power to reproduce themselves in the individual, thus repairing the damage resulting from waste and injury. Each cell produces cells like itself. It is further known that there are found in the body numerous central points of growth. In every group of cells is found a central cell from which the others originated, and which determines the form of their growth. Every minute structure possesses such a center. A simple proof of this fact is found in the experiment in which the spur of a cock was grafted upon the ear of an ox. It lived in this novel situation eight years, attaining the length of nine inches, and nearly a pound in weight. A tooth has been made to grow upon the comb of a cock in a similar manner. The tail of a pig survived the operation of transplanting from its proper position to the back of the animal, and retained its sensibility. Numerous other similar illustrations might be given. The doctrine of pangenesis supposes that these centers of nutrition form and throw off not only cells like themselves, but very minute granules, called gemmules, each of which is capable, under suitable circumstances, of developing into a cell like its parent. These minute granules are scattered through the system in great numbers. The essential organs of generation, the testicles in the male and the ovaries in the female, perform the task of collecting these gemmules and forming them into sets, each of which constitutes a reproductive element, and contains, in rudimentary form, a representative of every part of the individual, including the most minute peculiarities. Even more than this: It is supposed that each ovum and each zoosperm contains not only the gemmules necessary to reproduce the individuals who produced them, but also a number of gemmules which have been transmitted from the individuals' ancestors. If this theory be true,--and we can see no sound objection to it,--it is easy to understand all the problems of heredity. The gemmules must be very small indeed, but it may be suggested that the molecules of matter are smaller still, so this fact is no objection to the theory. It will be seen, then, that each spermatozoon, or zoosperm, actually contains, in an embryonic condition, every organ and tissue of the individual producing it. The same is true of the ovum. In other words, the reproductive elements are complete representatives, in miniature, of the parents, and contain all the elements for producing an offspring possessing the same peculiarities as the parents. Various modifying circumstances sufficiently explain the dissimilarities between parents and children. This theory is strikingly confirmed by the fact, previously mentioned, that in certain cases the ovum alone, a single reproductive element, may undergo a degree of development approaching very near to completion. It is supposed that fecundation is chiefly necessary to give to the gemmules the requisite amount of nourishment to insure development. As we shall see hereafter, this matter has a very important bearing upon several practical questions. Ante-Natal Influences.--There can be no manner of doubt that many circumstances which it is entirely within the power of the parents to supply, exert a powerful influence in molding both the mental and the physical characteristics of offspring. By carefully availing himself of the controlling power given him by a knowledge of this fact, the stock-raiser is enabled to produce almost any required quality in his young animals. Pigeon fanciers show wonderful skill in thus producing most curious modifications in birds. The laws of heredity and development are carefully studied and applied in the production of superior horses, cows, dogs, and pigeons; but an application of the same principles to the improvement of the human race is rarely thought of. Human beings are generated in as haphazard and reckless a manner as weeds are sown by the wind. No account is taken of the possible influence which may be exerted upon the future destiny of the new being by the physical or mental condition of parents at the moment when the germ of life is planted, or by the mental and physical conditions and surroundings of the mother while the young life is developing. Indeed, the assertion of a modern writer that the poor of our great cities virtually "spawn children," with as little thought of influences and consequences as the fish that sow their eggs broadcast upon the waters, is not so great an exaggeration as it might at first sight appear to be. Law Universal.--Men and women are constantly prone to forget that the domain of law is universal. Nothing comes by chance. The revolutions of the planets, studied by the aid of the telescope, and the gyrations of the atoms, seen only by the eye of science, are alike examples of the controlling influence of law. Notwithstanding this sad ignorance and disregard of this vitally important subject, the effects of law are only too clearly manifested in the crowds of wretched human beings with which the world is thronged. An old writer sagely remarks, "It is the greatest part of our felicity to be well born;" nevertheless, it is the sad misfortune of by far the greater portion of humanity to be deprived of this inestimable "felicity." A Source of Crime.--Who can tell how many of the liars, thieves, drunkards, murderers, and prostitutes of our day are less responsible for their crimes against themselves, against society, and against Heaven, than those who were instrumental in bringing them into the world? Almost every village has its boy "who was born drunk," a staggering, simpering, idiotic representative of a drunken father, beastly intoxicated at the very moment when he should have been most sober. An interesting study of this question has recently been made by Mr. Dugdale, a member of the Prison Association of the State of New York. When visiting the various jails of the State, he found in one six persons detained for crimes of various character, between all of whom there was a family relation. Upon further inquiry, he found that of the same family there were twenty-nine relatives in the vicinity, seventeen of whom were criminals. Still further investigation developed the following facts:-- Within seventy-five years, a family of 1200 persons have sprung from five sisters, several of whom were illegitimate, and three of whom were known to be unchaste, and who married men whose father was an idle, thriftless hunter, a hard drinker, and licentious. Of this family, the history of but 709 was traced. Of these, the facts set forth in the following incomplete summary were found to be true:-- Paupers, . . . . . . . . . . . . . . . . . . . . . . 280 Years of pauperism, . . . . . . . . . . . . . . . . 798 Criminals, . . . . . . . . . . . . . . . . . . . . . 140 Years of infamy, . . . . . . . . . . . . . . . . . . 750 Thieves, . . . . . . . . . . . . . . . . . . . . . . 60 Murderers, . . . . . . . . . . . . . . . . . . . . . 7 Prostitutes and adulteresses, . . . . . . . . . . . 165 Illegitimate children, . . . . . . . . . . . . . . . 91 No. of persons contaminated by syphilitic disease, . 480 Cost to the State in various ways, . . . . . $1,308,000 Without doubt a complete summary would make this showing still more appalling, since of the 709 whose histories were traced, it was in many instances impossible to determine whether the individuals were guilty of crime or unchastity or not, even where there were grounds for suspicion. Such cases were not included in the summary. No amount of argument on this question could be so conclusive as are these simple facts concerning the "Juke" family. It is certainly high time that our legislators began to awaken to this subject, and consider whether it would be an unprofitable experiment to make some attempt to prevent the multiplication of criminals in this manner. We are not prepared to offer a plan for securing such an end; but it is very clearly important that something should be done in this direction. It is an established physiological fact that the character of offspring is influenced by the mental as well as the physical conditions of the parents at the moment of the performance of the generative act. In view of this fact, how many parents can regard the precocious--or even mature--manifestations of sexual depravity in their children without painful smitings of conscience at seeing the legitimate results of their own sensuality? By debasing the reproductive function to an act of selfish animal indulgence, they imprinted upon their children an almost irresistible tendency to vice. Viewing the matter from this stand-point, what wonder that licentiousness is rife! that true chastity is among the rarest of virtues! Prof. O. W. Holmes remarks on this subject: "There are people who think that everything may be done if the doctor, be he educator or physician, be only called in season. No doubt; but _in season_ would often be a hundred or two years before the child was born, and people never send so early as that." "Each of us is only the footing up of a double column of figures that goes back to the first pair. Every unit tells, and some of them are _plus_ and some _minus_. If the columns don't add up right, it is commonly because we can't make out all of the figures." It cannot be doubted that the throngs of deaf, blind, crippled, idiotic unfortunates who were "born so," together with a still larger class of dwarfed, diseased, and constitutionally weak individuals, are the lamentable results of the violation of some sexual law on the part of their progenitors. If parents would stop a moment to consider the momentous responsibilities involved in the act of bringing into existence a human being; if they would reflect that the qualities imparted to the new being will affect its character to all eternity; if they would recall the fact that they are about to produce a mirror in which will be reflected their own characters divested of all the flimsy fabrics which deceive their fellow-men, revealing even the secret imaginings of their hearts,--there would surely be far less of sin, disease, and misery born into the world than at the preset day; but we dare not hope for such a reform. To effect it, would require such a revolution in the customs of society, such a radical reform in the habits and characters of individuals, as nothing short of a temporal millennium would be able to effect. It is quite probable that some writers have greatly exaggerated the possible results which may be attained by proper attention to the laws under consideration. All cannot be equally beautiful; every child cannot be a genius; the influence of six thousand years of transgression cannot be effaced in a single generation; but persevering, conscientious efforts to comply with every requirement of health, purity, morality, and the laws of nature, will accomplish wonders in securing healthy children with good dispositions, brilliant intellects, and beautiful bodies. This is not the proper place to describe in detail a plan to be pursued; but the few hints given, if rightly appreciated, may enable those interested in the subject to plan for themselves a proper course. In concluding the subject, we may summarize its chief points as follows, for the purpose of impressing them more fully upon the mind:--

Chapters

1. Chapter 1 2. INTRODUCTION . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 3. INTRODUCTION. 4. 1. In childhood, and until about the age of puberty, respiration in 5. 2. Although there is a change in the mode of respiration in most females, 6. 3. We believe the cause of this modification of respiration is the 7. 4. We have met a number of ladies whose good fortune and good sense 8. 1. Do not allow the boy or girl to be overworked, either mentally or 9. 2. Keep the mind occupied. While excessive labor should be avoided, 10. 3. Abundant exercise out-of-doors is essential for both sexes. Sunshine 11. 4. Watch carefully the associations of the youth. This should be done 12. 5. None too much care can be exercised at this important epoch of human 13. 2. Intense mental excitement, as well as severe physical labor, is to 14. 3. A third hint, which is applicable to both sexes and at all times, 15. 4. Take daily exercise, as much as possible short of fatigue; if 16. 4. Perhaps nothing tends more directly to the production of menstrual 17. 1. If a child is begotten in lust, its lower passions will as certainly 18. 2. The same remarks apply with equal force to the transmission of other 19. 3. The influence of the father is, at the outset, as great as that of 20. 4. If during gestation the mother is fretful, complaining, and 21. 1. For the beginning of a new life, select the most favorable time, 22. 2. If a child has been properly conceived, the duty then devolves upon 23. 3. After birth, the mother still possesses a molding influence upon 24. 1. During the development of the body, all its energies are required 25. 2. The reproductive act is the most exhaustive of all vital acts. Its 26. 3. The effects upon the female are even worse than those upon the male; 27. 2. That a robust man requires more than one woman to satisfy his sexual 28. 3. That there are more women than men; and since every woman has a right 29. 4. That the great men of all ages have been polygamists in fact, if 30. 5. That monogamy is a relic of the paganism of the ancient Greeks and 31. 6. That it is the only proper and effective cure for the "social evil," 32. 1. We deny most emphatically the assertion that polygamy is either 33. 2. The second argument is based upon the asserted fact that man 34. 3. While it is true that there are a few more adult women than men, 35. 4. In proof of the propriety of polygamy, as well as of its necessity, 36. 5. The fact that monogamy was practiced among the ancient Greeks and 37. 6. The argument that polygamy will cure the "social evil" is exactly 38. 1. They are useful as well as healthful. While they call into action 39. 1. The sexual function is for the purpose of producing new individuals 40. 2. In the animal kingdom generally, the reproductive function is 41. 3. In those exceptional cases in which the organs of the male are in 42. 4. Fecundation of the female element can only take place about the time 43. 5. The desire for sexual congress naturally exists in the female only 44. 6. The constant development of the sexual organs in human males is a 45. 7. The time of sexual congress is always determined by the condition 46. 1. The fact that in all animals but the human species the act can be 47. 2. The fact that the males of other animals besides man in which the 48. 3. The general law that the reproductive act is performed only when 49. 1. The moment that prostitution is placed under the protection of law 50. 2. Why should so vile a crime as fornication be taken under legal 51. 3. By the use of certain precautionary measures the fears of many will 52. 1. Those which may arouse suspicion, but any one of which, taken singly, 53. 2. Those which may be regarded as positive. Several suspicious signs 54. 1. _General debility_, coming upon a previously healthy child, marked 55. 2. _Early symptoms of consumption_--or what are supposed to be such--as 56. 3. _Premature and defective development_ is a symptom closely allied 57. 4. _Sudden change in disposition_ is a sign which may well arouse 58. 5. _Lassitude_ is as unnatural for a child as for a young kitten. A 59. 6. In connection with the preceding symptom will generally be found, 60. 7. _Sleeplessness_ is another symptom of significance. Sound sleep is 61. 8. _Failure of mental capacity_ without apparent cause should occasion 62. 9. _Fickleness_ is another evidence of the working of some 63. 10. _Untrustworthiness_ appearing in a child should attract attention 64. 11. _Love of solitude_ is a very suspicious sign. Children are naturally 65. 12. _Bashfulness_ is not infrequently dependent upon this cause. It 66. 13. _Unnatural boldness_, in marked contrast with the preceding sign, 67. 14. _Mock piety_--or perhaps we should more properly designate it as 68. 15. _Easily frightened_ children are abundant among young masturbators, 69. 16. _Confusion of ideas_ is another characteristic of the devotee of 70. 17. Boys in whom the habit has become well developed sometimes manifest 71. 18. _Round shoulders_ and a stooping posture in sitting are 72. 19. _Weak backs, pains in the limbs, and stiffness of the joints_, in 73. 20. _Paralysis_ of the lower extremities, coming on without apparent 74. 21. The _gait_ of a person addicted to this vice will usually betray 75. 22. _Bad positions_ in bed are evidences which should be noticed. If 76. 23. _Lack of development of the breasts_ in females, after puberty, 77. 24. _Capricious appetite_ particularly characterizes children 78. 25. One very constant peculiarity of such children is their extreme 79. 26. _Eating clay, slate-pencils, plaster, chalk,_ and other 80. 27. Disgust for simple food is one of the traits which a victim of this 81. 28. _The use of tobacco_ is good presumptive evidence that a boy is 82. 29. _Unnatural paleness_ and colorless lips, unless they can be 83. 30. _Acne_, or _pimples_, on the face are also among the suspicious 84. 31. _Biting the finger nails_ is a practice very common in girls 85. 32. The eyes often betray much. If, in addition to want of luster and 86. 33. An habitually moist, cold hand, is a suspicious circumstance in 87. 34. _Palpitation of the heart_, frequently occurring, denotes a 88. 35. _Hysteria_ in females may be regarded as a suspicious circumstance 89. 36. _Chlorosis_, or _green sickness_, is very often caused by the unholy 90. 37. _Epileptic fits_ in children are not infrequently the result of 91. 38. _Wetting the bed_ is an evidence of irritation which may be 92. 39. _Unchastity of speech_ and fondness for obscene stories betray a 93. 2. Loss of the seminal fluid. 94. 1. The composition of the nerves and that of spermatozoa is nearly 95. 2. Men from whom the testes have been removed before puberty, as in 96. 1. Begin by a resolution to reform, strengthened by the most solemn 97. 2. Resolve to reform _now_; not to-morrow or next week, but this very 98. 3. Begin the work of reform by purging the mind. If a lewd thought enters 99. 4. As a help to purity of mind, whenever impure thoughts enter, 100. 5. Avoid solitude, for then it is that temptation comes, and you are 101. 6. Strictly comply with all the rules laid down for the cultivation 102. 7. Above all, seek for grace and help from the Source of all spiritual 103. 1. _Never overeat_. If too much food is taken at one meal, fast the 104. 2. _Eat but twice a day_, or, if supper is eaten, let it be very light, 105. 3. _Discard all stimulating food_. Under this head must be included, 106. 4. _Stimulating drinks_ should be abstained from with still greater 107. 5. In place of such articles as have been condemned, eat fruits, grains, 108. 1. From seven to nine hours' sleep are required by all persons. The 109. 2. Arise immediately upon waking in the morning if it is after four 110. 3. If insufficient sleep is taken at night, sleep a few minutes just 111. 4. Never go to bed with the bowels or bladder loaded. The bladder should 112. 5. The position in sleeping is of some importance. Sleeping upon the 113. 6. Soft beds and pillows must be carefully avoided. Feather-beds should 114. 7. Too many covers should be avoided with equal care. The thinnest 115. 8. Thorough ventilation of the sleeping-room, both while occupied and 116. 9. If wakeful at night, instead of lying in bed trying to go to sleep, 117. 10. One of the most effectual panaceas for certain varieties of 118. 1. It is not a remedy, since, as in the case of illicit intercourse, 119. 2. If it were a remedy, it would not be a justifiable one, for its use 120. 3. As another reason why the remedy would not be a _proper_, even if 121. 1. Give the matter prompt attention. Do not delay to adopt curative 122. 2. Set about the work of getting well with a fixed determination to 123. 3. Avoid watching for symptoms. Ills are greatly exaggerated by 124. 4. Never consult a quack. The newspapers abound with lying 125. 5. Do not despair of ever recovering from the effects of past 126. 6. Every sufferer from sexual disease must make up his mind to live, 127. 2. The production of similar individuals which shall also have the power

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