Science in the Kitchen by E. E. Kellogg

introduction of the common potato, which has now taken its place and

11864 words  |  Chapter 18

likewise its name. The sweet potato is the article referred as potato by Shakespeare and other English writers, previous to the middle of the seventeenth century. PREPARATION AND COOKING.--What has been said in reference to the common potato, is generally applicable to the sweet potato; it may be prepared and cooked in nearly all the ways of the Irish potato. In selecting sweet potatoes, choose firm, plump roots, free from any sprouts; if sprouted they will have a poor flavor, and are likely to be watery. The sweet potato is best cooked with the skin on; but all discolored portions and the dry portion at each end, together with all branchlets, should be carefully removed, and the potato well washed, and if to be baked or roasted, well dried with a cloth before placing in the oven. The average time required for boiling is about fifty minutes; baking, one hour; steaming, about one hour; roasting, one and one half hours. _RECIPES._ BAKED SWEET POTATOES.--Select those of uniform size, wash clean, cutting out any imperfect spots, wipe dry, put into moderately hot oven, and bake about one hour, or until the largest will yield to gentle pressure between the fingers. Serve at once without peeling. Small potatoes are best steamed, since if baked, the skins will take up nearly the whole potato. BAKED SWEET POTATO NO. 2.--Select potatoes of medium size, wash and trim but do not pare, and put on the upper grate of the oven. For a peek of potatoes, put in the lower part of the oven in a large shallow pan a half pint of hot water. The water may be turned directly upon the oven bottom if preferred. Bake slowly, turning once when half done. Serve in their skins, or peel, slice, and return to the oven until nicely browned. BOILED SWEET POTATOES.--Choose potatoes of equal size; do not pare, but after cleaning them well and removing any imperfect spots, put into cold water and boll until they can be easily pierced with a fork; drain thoroughly, and lay them on the top grate in the oven to dry for five or ten minutes. Peel as soon as dry, and send at once to the table, in a hot dish covered with a folded napkin. Sweet potatoes are much better baked than boiled. STEAMED SWEET POTATOES.--Wash the potatoes well, cut out any discolored portions, and steam over a kettle of boiling water until they can be easily pierced with a fork, not allowing the water in the pot to cease boiling for a moment. Steam only sufficient to cook them, else they will be watery. BROWNED SWEET POTATOES.--Slice cold, cooked sweet potatoes evenly, place on slightly oiled tins in a hot oven, and brown. MASHED SWEET POTATOES.--Either bake or steam nice sweet potatoes, and when tender, peel, mash them well, and season with cream and salt to taste. They may be served at once, or made into patties and browned in the oven. POTATO HASH.--Take equal parts of cold Irish and sweet potatoes; chop fine and mix thoroughly; season with salt if desired, and add sufficient thin cream to moisten well. Turn into a stewpan, and heat gently until boiling, tossing continually, that all parts become heated alike, and serve at once. ROASTED SWEET POTATOES.--Wash clean and wipe dry, potatoes of uniform size, wrap with tissue paper, cover with hot ashes, and then with coals from a hardwood fire; unless near the main fire, the coals will need renewing a few times. This will require a longer time than by any other method, but they are much nicer. The slow, continuous heat promotes their mealiness. When tender, brush the ashes off with a broom, and wipe with a dry cloth. Send to the table in their jackets. TO DRY SWEET POTATOES.--Carefully clean and drop them into boiling water. Let them remain until the skins can be easily slipped off; then cut into slices and spread on racks to dry. To prepare for cooking, soak over night, and boil the next day. TURNIPS. DESCRIPTION.--The turnip belongs to the order _Cruciferæ_, signifying "cross flowers," so called because their four petals are arranged in the form of a cross. It is a native of Europe and the temperate portions of Asia, growing wild in borders of fields and waste places. The ancient Roman gastronomists considered the turnip, when prepared in the following manner, a dish fit for epicures: "After boiling, extract the water from them, and season with cummin, rue or benzoin, pounded in a mortar; afterward add honey, vinegar, gravy, and boiled grapes. Allow the whole to simmer, and serve." Under cultivation, the turnip forms an agreeable culinary esculent; but on account of the large proportion of water entering into its composition, its nutritive value is exceedingly low. The Swedish, or Rutabaga, variety is rather more nutritive than the white, but its stronger flavor renders it less palatable. Unlike the potato, the turnip contains no starch, but instead, a gelatinous substance called pectose, which during the boiling process is changed into a vegetable jelly called pectine. The white lining just inside the skin is usually bitter; hence the tuber should be peeled sufficiently deep to remove it. When well cooked, turnips are quite easily digested. PREPARATION AND COOKING.--Turnips are good for culinary purposes only from the time of their ripening till they begin to sprout. The process of germination changes their proximate elements, and renders them less fit for food. Select turnips which are plump and free from disease. A turnip that is wilted, or that appears spongy, pithy, or cork-like when cut, is not fit for food. Prepare turnips for cooking by thoroughly washing and scraping, if young and tender, or by paring if more mature. If small, they may be cooked whole; if large, they should be cut across the grain into slices a half inch in thickness. If cooked whole, care must be taken to select those of uniform size; and if sliced, the slices must be of equal thickness. _RECIPES._ BOILED TURNIPS.--Turnips, like other vegetables, should be boiled in as small an amount of water as possible. Great care must be taken, however, that the kettle does not get dry, as scorched turnip is spoiled. An excellent precaution, in order to keep them from scorching in case the water becomes low, is to place an inverted saucer or sauce-dish in the bottom of the kettle before putting in the turnips. Put into boiling water, cook rapidly until sufficiently tender to pierce easily with a fork; too much cooking discolors and renders them strong in flavor. Boiled turnips should be drained very thoroughly, and all water pressed out before preparing for the table. The age, size, and variety of the turnip will greatly vary the time necessary for its cooking. The safest rule is to allow plenty of time, and test with a fork. Young turnips will cook in about forty-five minutes; old turnips, sliced, require from one and a quarter to two hours. If whole or cut in halves, they require a proportionate length of time. White turnips require much, less cooking than yellow ones. BAKED TURNIPS.--Select turnips of uniform size; wash and wipe, but do not pare; place on the top grate of a moderately hot oven; bake two or more hours or until perfectly tender; peel and serve at once, either mashed or with cream sauce. Turnips are much sweeter baked than when cooked in any other way. CREAMED TURNIPS.--Pare, but do not cut, young sweet white turnips; boil till tender in a small quantity of water; drain and dry well. Cook a tablespoonful of flour in a pint of rich milk or part cream; arrange the turnips in a baking dish, pour the sauce over them, add salt if desired, sprinkle the top with grated bread crumbs, and brown in a quick oven. CHOPPED TURNIPS.--Chop well-boiled white turnips very fine, add salt to taste and sufficient lemon juice to moisten. Turn into a saucepan and heat till hot, gently lifting and stirring constantly. Cold boiled turnip may be used advantageously in this way. MASHED TURNIPS.--Wash the turnips, pare, and drop into boiling water. Cook until perfectly tender; turn into a colander and press out the water with a plate or large spoon; mash until free from lumps, season with a little sweet cream, and salt if desired. If the turnips are especially watery, one or two hot, mealy potatoes mashed with them will be an improvement. SCALLOPED TURNIPS.--Prepare and boil whole white turnips until nearly tender; cut into thin slices, lay in an earthen pudding dish, pour over them a white sauce sufficient to cover, made by cooking a tablespoonful of flour in a pint of milk, part cream if preferred, until thickened. Season with salt, sprinkle the top lightly with grated bread crumbs, and bake in a quick oven until a rich brown. Place the baking dish on a clean plate, and serve. Rich milk or cream may be used instead of white sauce, if preferred. STEAMED TURNIPS.--Select turnips of uniform size, wash, pare, and steam rapidly till they can be easily pierced with a fork; mash, or serve with lemon juice or cream sauce, as desired. STEWED TURNIPS.--Prepare and slice some young, fresh white turnips, boil or steam about twenty minutes, drain thoroughly, turn into a saucepan with a cup of new milk for each quart of turnips; simmer gently until tender, season with salt if desired, and serve. TURNIPS IN JUICE.--Wash young white turnips, peel, and boil whole in sufficient water to keep them from burning. Cover closely and cook gently until tender, by which time the water in the kettle should be reduced to the consistency of syrup. Serve at once. TURNIPS WITH CREAM SAUCE.--Wash and pare the turnips, cut them into half-inch dice, and cook in boiling water until tender. Meanwhile prepare a cream sauce as directed for Scalloped Turnips, using thin cream in place of milk. Drain the turnips, pour the cream sauce over them, let them boil up once, and serve. PARSNIPS. DESCRIPTION.--The common garden parsnip is derived by cultivation from the wild parsnip, indigenous to many parts of Europe and the north of Asia, and cultivated since Roman times. It is not only used for culinary purposes, but a wine is made from it. In the north of Ireland a table beer is brewed from its fermented product and hops. The percentage of nutritive elements contained in the parsnip is very small; so small, indeed, that one pound of parsnips affords hardly one fifth of an ounce of nitrogenous or muscle-forming material. The time required for its digestion, varies from two and one half to three and one half hours. PREPARATION AND COOKING.--Wash and trim off any rough portions: scrape well with a knife to remove the skins, and drop at once into cold water to prevent discoloration. If the parsnips are smooth-skinned, fresh, and too small to need dividing, they need only be washed thoroughly before cooking, as the skins can be easily removed by rubbing with a clean towel. Reject those that are wilted, pithy, coarse, or stringy. Large parsnips should be divided, for if cooked whole, the outside is likely to become soft before the center is tender. They may be either split lengthwise or sliced. Parsnips may be boiled, baked, or steamed; but like all other vegetables containing a large percentage of water, are preferable steamed or baked. The time required for cooking young parsnips, is about forty-five minutes; when old, they require from one to two hours. _RECIPES._ BAKED PARSNIPS.--Wash, thoroughly, but do not scrape the roots; bake the same as potatoes. When tender, remove the skins, slice, and serve with cream or an egg sauce prepared as directed for Parsnips with Egg Sauce. They are also very nice mashed and seasoned with cream. Baked and steamed parsnips are far sweeter than boiled ones. BAKED PARSNIPS NO. 2.--Wash, scrape, and divide; drop into boiling water, a little more than sufficient to cook them, and boil gently till thoroughly tender. There should remain about one half pint of the liquor when the parsnips are done. Arrange on an earthen plate or shallow pudding dish, not more than one layer deep; cover with the juice, and bake, basting frequently until the juice is all absorbed, and the parsnips delicately browned. Serve at once. BOILED PARSNIPS.--Clean, scrape, drop into a small quantity of boiling water, and cook until they can be easily pierced, with a fork. Drain thoroughly, cut the parsnips in slices, and mash or serve with a white sauce, to which a little lemon juice may be added if desired. BROWNED PARSNIPS.--Slice cold parsnips into rather thick pieces, and brown as directed for browned potatoes. CREAMED PARSNIPS.--Bake or steam the parsnips until tender; slice, add salt if desired, and a cup of thin sweet cream. Let them stew slowly until nearly dry, or if preferred, just boil up once and serve. MASHED PARSNIPS.--Wash and scrape, dropping at once into cold water to prevent discoloration. Slice thinly and steam, or bake whole until perfectly tender. When done, mash until free from lumps, removing all hard or stringy portions; add salt to taste and a few spoonfuls of thick sweet cream, and serve. PARSNIPS WITH CREAM SAUCE.--Bake as previously directed. When tender, slice, cut into cubes, and pour over them a cream sauce prepared as for Turnips with Cream Sauce. Boil up together once, and serve. PARSNIPS WITH EGG SAUCE.--Scrape, wash, and slice thinly, enough parsnips to make three pints; steam, bake, or boil them until very tender. If boiled, turn into a colander and drain well. Have ready an egg sauce, for preparing which heat a pint of rich milk or very thin cream to boiling, stir into it a level tablespoonful of flour rubbed smooth with a little milk. Let this boil a few minutes, stirring constantly until the flour is well cooked and the sauce thickened; then add slowly the well-beaten yolk of one egg, stirring rapidly so that it shall be well mingled with the whole; add salt to taste; let it boil up once, pour over the parsnips, and serve. The sauce should be of the consistency of thick cream. PARSNIPS WITH POTATOES.--Wash, scrape, and slice enough parsnips to make two and a half quarts. Pare and slice enough potatoes to make one pint. Cook together in a small quantity of water. When tender, mash smoothly, add salt, the yolks of two eggs well beaten, and a cup of rich milk. Beat well together, put into an earthen or china dish, and brown lightly in the oven. STEWED PARSNIPS.--Prepare and boil for a half hour; drain, cover with rich milk, add salt if desired, and stew gently till tender. STEWED PARSNIPS WITH CELERY.--Prepare and steam or boil some nice ones until about half done. If boiled, drain thoroughly; add salt if desired, and a tablespoonful of minced celery. Turn rich boiling milk over them, cover, and stew fifteen or twenty minutes, or till perfectly tender. CARROTS. DESCRIPTION.--The garden carrot is a cultivated variety of a plant belonging to the _Umbettiferæ_, and grows wild in many portions of Europe. The root has long been used for food. By the ancient Greeks and Romans it was much esteemed as a salad. The carrot is said to have been introduced into England by Flemish refugees during the reigns of Elizabeth and James I. Its feathery leaves were used by the ladies as an adornment for their headdresses, in place of plumes. Carrots contain sugar enough for making a syrup from them; they also yield by fermentation and distillation a spirituous liquor. In Germany they are sometimes cut into small pieces, and roasted as a substitute for coffee. Starch does not enter into the composition of carrots, but a small portion of pectose is found instead. Carrots contain more water than parsnips, and both much cellulose and little nutritive material. Carrots when well cooked form a wholesome food, but one not adapted to weak stomachs, as they are rather hard to digest and tend to flatulence. PREPARATION AND COOKING.--The suggestions given for the preparation of parsnips are also applicable to carrots; and they may be boiled, steamed, or browned in the same manner. From one to two hours time will be required, according to age, size, variety, and method of cooking. _RECIPES._ BOILED CARROTS.--Clean, scrape, drop into boiling water, and cook till tender; drain thoroughly, slice, and serve with a cream sauce. Varieties with strong flavor are better parboiled for fifteen or twenty minutes, and put into fresh boiling water to finish. CARROTS WITH EGG SAUCE.--Wash and scrape well; slice and throw into boiling water, or else steam. When tender, drain thoroughly, and pour over them a sauce prepared the same as for parsnips (page 244), with the addition of a tablespoonful of sugar. Let them boil up once, and serve. STEWED CARROTS.--Prepare young and tender carrots, drop into boiling water, and cook for fifteen or twenty minutes. Drain, slice, and put into a stewpan with rich milk or cream nearly to cover; simmer gently until tender; season with salt and a little chopped parsley. BEETS. DESCRIPTION.--The beet is a native of the coasts of the Mediterranean, and is said to owe its botanical name, _beta_, to a fancied resemblance to the Greek letter B. Two varieties are in common use as food, the white and the red beet; while a sub-variety, the sugar beet, is largely cultivated in France, in connection with the beet-sugar industry in that country. The same industry has recently been introduced into this country. It is grown extensively in Germany and Russia, for the same pose, and is also used there in the manufacture of alcohol. The beet root is characterized by its unusual amount of sugar. It is considered more nutritive than any other esculent tuber except the potato, but the time required for its digestion exceeds that of most vegetables, being three and three fourths hours. PREPARATION AND COOKING.--Beets, like other tubers, should be fresh, unshriveled, and healthy. Wash carefully, scrubbing with a soft brush to remove all particles of dirt; but avoid scraping, cutting, or breaking, lest the sweet juices escape. In handling for storage, be careful not to bruise or break the skins; and in purchasing from the market, select only such as are perfect. Beets may be boiled, baked, or steamed. In boiling, if the skin is cut or broken, the juice will escape in the water, and the flavor will be injured; for this reason, beets should not be punctured with a fork to find if done. When tender, the thickest part will yield readily to pressure of the fingers. Beets should be boiled in just as little water as possible, and they will be much better if it has all evaporated by the time they are cooked. Young beets will boil in one hour, while old beets require from three to five hours; if tough, wilted, and stringy, they cannot be boiled tender. Baked beets require from three to six hours. _RECIPES._ BAKED BEETS.--Beets are far better baked than boiled, though it takes a longer time to cook properly. French cooks bake them slowly six hours in a covered dish, the bottom of which is lined with well-moistened rye straw; however, they may be baked on the oven grate, like potatoes. Wipe dry after washing, and bake slowly. They are very nice served with a sauce made of equal quantities of lemon juice and whipped cream, with a little salt. BAKED BEETS NO. 2.--Wash young and tender beets, and place in an earthen baking dish with a very little water; as it evaporates, add more, which must be of boiling temperature. Set into a moderate oven, and according to size of the beets, bake slowly from two to three hours. When tender, remove the skins and dress with lemon juice or cream sauce. BEETS AND POTATOES.--Boil newly matured potatoes and young beets separately till tender; then peel and slice. Put thorn in alternate layers in a vegetable dish, with salt to taste, and enough sweet cream nearly to cover. Brown in the oven, and serve at once. BEET HASH.--Chop quite finely an equal quantity of cold boiled or baked beets and boiled or baked potatoes. Put into a shallow saucepan, add salt and sufficient hot cream to moisten. Toss frequently, and cook until well heated throughout. Serve hot. BEET GREENS.--Take young, tender beets, clean thoroughly without separating the tops and roots. Examine the leaves carefully, and pick off inferior ones. Put into boiling water, and cook for nearly an hour. Drain, press out all water, and chop quite fine. Serve with a dressing of lemon juice or cream, as preferred. BEET SALAD, OR CHOPPED BEETS.--Cold boiled or baked beets, chopped quite fine, but not minced, make a nice salad when served with a dressing of lemon juice and whipped cream in the proportion of three tablespoonfuls of lemon juice to one half cup of whipped cream, and salt if desired. BEET SALAD NO. 2.--Chop equal parts of boiled beets and fresh young cabbage. Mix thoroughly, add salt to taste, a few tablespoonfuls of sugar, and cover with diluted lemon juice. Equal quantities of cold boiled beets and cold boiled potatoes, chopped fine, thoroughly mixed, and served with a dressing of lemon juice and whipped cream, make a palatable salad. Care should be taken in the preparation of these and the preceding salad, not to chop the vegetables so fine as to admit of their being eaten without mastication. BOILED BEETS.--Wash carefully, drop into boiling water, and cook until tender. When done, drop into cold water for a minute, when the skins can be easily rubbed off with the hand. Slice, and serve hot with lemon juice or with a cream sauce. STEWED BEETS.--Bake beets according to recipe No. 2. Peel, cut in slices, turn into a saucepan, nearly cover with thin cream, simmer for ten or fifteen minutes, add salt if desired, and thicken the gravy with a little corn starch or flour. CABBAGE. DESCRIPTION.--The common white garden cabbage is one of the oldest of cultivated vegetables. A variety of the plant known as red cabbage was the delight of ancient gourmands more than eighteen centuries ago. The Egyptians adored it, erected altars to it, and made it the first dish at their repasts. In this they were imitated by the Greeks and Romans. Hippocrates, the Father of Medicine, considered the cabbage one of the most valuable of remedies, and often prescribed a dish of boiled cabbage to be eaten with salt for patients suffering with violent colic. Erasistratus looked upon it as a sovereign remedy against paralysis, while Cato in his writings affirmed it to be a panacea for all diseases, and believed the use the Romans made of it to have been the means whereby they were able, during six hundred years, to do without the assistance of physicians, whom they had expelled from their territory. The learned philosopher, Pythagoras, composed books in which he lauded its wonderful virtues. The Germans are so fond of cabbage that it enters into the composition of a majority of their culinary products. The cabbage was first raised in England about 1640, by Sir Anthony Ashley. That this epoch, important to the English horticultural and culinary world, may never be forgotten, a cabbage is represented upon Sir Anthony's monument. The nutritive value of the cabbage is not high, nearly ninety per cent being water; but it forms an agreeable variety in the list of vegetable foods, and is said to possess marked antiscorbutic virtue. It is, however, difficult of digestion, and therefore not suited to weak stomachs. It would be impossible to sustain life for a lengthened period upon cabbage, since to supply the body with sufficient food elements, the quantity would exceed the rate of digestion and the capacity of the stomach. M. Chevreul, a French scientist, has ascertained that the peculiar odor given off during the boiling of cabbage is due to the disengagement of sulphureted hydrogen. Cabbage is said to be more easily digested raw than cooked. PREPARATION AND COOKING.--A good cabbage should have a well-developed, firm head, with fresh, crisp leaves, free from worm-holes and decayed portions. To prepare for cooking, stalk, shake well to free from dirt, and if there are any signs of insects, lay in cold salted water for an hour or so to drive them out. Rinse away the salt water, and if to be boiled, drop into a small quantity of boiling water. Cover closely and boil vigorously until tender. If cooked slowly, it will be watery and stringy, while overdone cabbage is especially insipid and flavorless. If too much water has been used, remove the cover, that evaporation may go on more rapidly; if too little, replenish with boiling water. Cabbage should be cooked in a porcelain-lined or granite-ware sauce pan or a very clean iron kettle. Cabbage may also be steamed, but care must be taken to have the process as rapid as possible. Fresh young cabbage will cook in about one hour; old cabbage requires from two to three hours. _RECIPES._ BAKED CABBAGE.--Prepare and chop a firm head of young white cabbage, boil until tender, drain, and set aside until nearly cold. Then add two well-beaten eggs, salt to taste, and a half cup of thin cream or rich milk. Mix and bake in a pudding dish until lightly browned. BOILED CABBAGE.--Carefully clean a nice head of cabbage, divide into halves, and with a sharp knife slice very thin, cutting from the center of the head outward. Put into boiling water, cover closely, and cook rapidly until tender; then turn into a colander and drain, pressing gently with the back of a plate. Return to the kettle, add salt to taste, and sufficient sweet cream to moisten well, heat through if at all cooled, dish, and serve at once. If preferred, the cream may be omitted, and the cabbage served with tomato sauce or lemon juice as a dressing. CABBAGE AND TOMATOES.--Boil finely chopped cabbage in as little water as possible. When tender, add half the quantity of hot stewed tomatoes, boil together for a few minutes, being careful to avoid burning, season with salt if desired, and serve. If preferred, a little sweet cream may be added just before serving. CABBAGE CELERY.--A firm, crisp head of cabbage cut in slices half an inch or an inch thick, and then again into pieces four or five inches long and two or three inches wide, makes a quite appetizing substitute for celery. CABBAGE HASH.--Chop fine, equal parts of cold boiled potatoes and boiled cabbage, and season with salt. To each quart of the mixture add one half or three fourths of a cup of thin cream; mix well and boil till well heated. CHOPPED CABBAGE OR CABBAGE SALAD.--Take one pint of finely chopped cabbage; pour over it a dressing made of three tablespoonfuls of lemon juice, two tablespoonfuls of sugar, and a half cup of whipped cream, thoroughly beaten together in the order named; or serve with sugar and diluted lemon juice. MASHED CABBAGE.--Cut a fine head of cabbage into quarters, and cook until tender. A half hour before it is done, drop in three good-sized potatoes. When done, take all up in a colander together, press out the water, and mash very fine. Season with cream, and salt if desired. STEWED CABBAGE. Chop nice cabbage quite fine, and put it into boiling water, letting it boil twenty minutes. Turn into a colander and drain thoroughly; return to the kettle, cover with milk, and let it boil till perfectly tender; season with salt and cream to taste. The beaten yolk of an egg, stirred in with the cream, is considered an improvement by some. CAULIFLOWER AND BROCCOLI. DESCRIPTION.--These vegetables are botanically allied to the cabbage, and are similar in composition. They are entirely the product of cultivation, and constitute the inflorescence of the plant, which horticultural art has made to grow into a compact head of white color in the cauliflower, and of varying shades of buff, green, and purple in the broccoli. There is very little difference between the two aside from the color, and they are treated alike for culinary purposes. They were known to the Greeks and Romans, and highly appreciated by connoisseurs. They are not as nutritious as the cabbage, but have a more delicate and agreeable flavor. PREPARATION AND COOKING.--The leaves should be green and fresh, and the heads of cauliflower creamy white; when there are dark spots, it is wilted. The color of broccoli will depend upon the variety, but the head should be firm, with no discolorations. To prepare, pick off the outside leaves, cut the stalk squarely across, about two inches below the flower, and if very thick, split and wash thoroughly in several waters; or better still, hold it under the faucet, flower downward, and allow a constant stream of water to fall over it for several minutes; then place top downward in a pan of lukewarm salted water, to drive out any insects which may be hidden in it; examine carefully for worms just the color of the stalk; tie in a net (mosquito netting, say) to prevent breaking, or place the cauliflower on a plate in a steamer, and boil, or steam, as is most convenient. The time required for cooking will vary from twenty to forty minutes. _RECIPES._ (The recipes given are applicable to both broccoli and cauliflower.) BOILED CAULIFLOWER.--Prepare, divide into neat branches, and tie securely in a net. Put into boiling milk and water, equal quantities, and cook until the main stalks are tender. Boil rapidly the first five minutes, afterward more moderately, to prevent the flower from becoming done before the stalks. Serve on a hot dish with cream sauce or diluted lemon juice. BROWNED CAULIFLOWER.--Beat together two eggs, a little salt, four tablespoonfuls of sweet cream, and a small quantity of grated bread crumbs well moistened with a little milk, till of the consistency of batter. Steam the cauliflower until tender, separate it into small bunches, dip each top in the mixture, and place in nice order in a pudding dish; put in the oven and brown. CAULIFLOWER WITH EGG SAUCE.--Steam the cauliflower until tender, separate into small portions, dish, and serve with an egg sauce prepared as directed for parsnips on page 244. CAULIFLOWER WITH TOMATO SAUCE.--Boil or steam the cauliflower until tender. In another dish prepare a sauce with a pint of strained stewed smooth in a little water, and salted to taste. When the cauliflower is tender, dish, and pour over it the hot tomato sauce. If preferred, a tablespoonful of thick sweet cream may be added to the sauce before using. STEWED CAULIFLOWER.--Boil in as little water as possible, or steam until tender; separate into small portions, add milk, cream and salt to taste; stew together for a few minutes, and serve. SCOLLOPED CAULIFLOWER.--Prepare the cauliflower, and steam or boil until tender. If boiled, use equal quantities of milk and water. Separate into bunches of equal size, place in a pudding dish, cover with a white or cream sauce, sprinkle with grated bread crumbs, and brown in the oven. SPINACH. DESCRIPTION.--This plant is supposed to be a native of western Arabia. There are several varieties which are prepared and served as "greens." Spinach is largely composed of water. It is considered a wholesome vegetable, with slightly laxative properties. PREPARATION AND COOKING.--Use only tender plants or the tender leaves of the older stalks, and be sure to have enough, as spinach shrinks greatly. A peck is not too much for a family of four or five. Pick it over very carefully, trim off the roots and decayed leaves, and all tough, stringy stalks, and the coarse fibers of the leaves, as those will not cook tender until the leaves are overdone. Wash in several waters, lifting grit. Shake each bunch well. Spinach is best cooked in its own juices; this may be best accomplished by cooking it in a double boiler, or if placed in a pot and slowly heated, it will however, be stirred frequently at first, to prevent burning; cover closely and cook until tender. The time required will vary from twenty minutes to half an hour or more. If water is used in the cooking, have a half kettleful boiling when the spinach is put in, and continue to boil rapidly until the leaves are perfectly tender; then drain in a colander, press with the back of a plate to extract all water, chop very fine, and either serve with lemon juice as a dressing, or add a half cup of sweet cream with or without a teaspoonful of sugar. Boil up once, stirring constantly, and serve very hot. A garnish of sliced boiled eggs is often employed with this vegetable. CELERY. DESCRIPTION.--The common celery is a native of Great Britain. In its wild state it has a strong, disagreeable taste and smell, and is known as _smallage_. By cultivation it becomes more mild and sweet. It is usually eaten uncooked as a salad herb, or introduced into soups as a flavouring. In its raw state, it is difficult of digestion. Celery from the market may be kept fresh for some time by wrapping the bunches in brown paper, sprinkling them with water, then wrapping in a damp cloth and putting in some cool, dark place. _RECIPES_ CELERY SALAD.--Break the stems apart, cut off all green portions, and after washing well put in cold water for an hour or so before serving. STEWED CELERY.--Cut the tender inner parts of celery heads into pieces about a finger long. The outer and more fibrous stalks may be saved to season soups. Put in a stewpan, and add sufficient water to cover; then cover the pan closely, and set it where it will just simmer for an hour, or until the celery is perfectly tender. When cooked, add a pint of rich milk, part cream if you have it, salt to taste, and when boiling, stir in a tablespoon of flour rubbed smooth in a little milk. Boil up once and serve. STEWED CELERY NO. 2.--Cut the white part of fine heads of celery into small pieces, blanch in boiling water, turn into a colander, and drain. Heat a cup and a half of milk to boiling in a stewpan; add the celery, and stew gently until tender. Remove the celery with a skimmer, and stir into the milk the beaten yolks of two eggs and one half cup of cream. Cook until thickened; pour over the celery, and serve. CELERY WITH TOMATO SAUCE.--Prepare the celery as in the preceding recipe, and cook until tender in a small quantity of boiling water. Drain in a colander, and for three cups of stewed celery prepare a sauce with a pint of strained stewed tomato, heated to boiling and thickened with a tablespoonful of flour rubbed smooth in a little cold water. If desired, add a half cup of thin cream. Turn over the celery, and serve hot. CELERY AND POTATO HASH.--To three cups of cold boiled or baked potato, chopped rather fine, add one cup of cooked celery, minced. Put season. Heat to boiling, tossing and stirring so that the whole will be heated throughout, and serve hot. ASPARAGUS. DESCRIPTION.--The asparagus is a native of Europe, and in its wild state is a sea-coast plant. The young shoots form the edible portion. The plant was known to the ancient Greeks and Romans, who not only used it as a table delicacy but considered it very useful in the treatment of internal diseases. Roman cooks provided themselves with a supply of the vegetable for winter use by cutting fine heads and drying them. When wanted, they were put into hot water and gently cooked. The asparagus is remarkable as containing a crystalline alkaloid called _asparagin_, which is thought to possess diuretic properties. PREPARATION AND COOKING.--Select fresh and tender asparagus. Those versed in its cultivation, assert that it should be cut at least three times a week, and barely to the ground. If it is necessary to keep the bunches for some time before cooking, stand them, tops uppermost, in water about one half inch deep, in the cellar or other cool place. Clean each stalk separately by swashing back and forth in a pan of cold water till perfectly free from sand, then break off all the tough portions, cut in equal lengths, tie in bunches of half a dozen or more with soft tape, drop into boiling water barely sufficient to cover, and simmer gently until perfectly tender. If the asparagus is to be stewed, break: (not cut) into small pieces; when it will not snap off quickly, the stalk is too tough for use. Asparagus must be taken from the water just as soon as tender, while yet firm in appearance. If boiled soft, it loses its flavor and is uninviting. It is a good plan when it is to be divided before cooking, if the stalks are not perfectly tender, to boil the hardest portions first. Asparagus cooked in bunches is well done, if, when held by the thick end in a horizontal position between the fingers, it only bends lightly and does not fall heavily down. The time required for boiling asparagus depends upon its freshness and age. Fresh, tender asparagus cooks in a very few minutes, so quickly, indeed, that the Roman emperor Augustus, intimating that any affair must be concluded without delay, was accustomed to say, "Let that be done quicker than you can cook asparagus." Fifteen or twenty minutes will suffice if young and fresh; if old, from thirty to fifty minutes will be required. _RECIPES._ ASPARAGUS AND PEAS.--Asparagus and green peas make a nice dish served together, and if of proportionate age, require the same length of time to cook. Wash the asparagus, shell and look over the peas, put together into boiling water, cook, and serve as directed for stewed asparagus. ASPARAGUS POINTS.--Cut of enough heads in two-inch lengths to make three pints. Put into boiling water just sufficient to cover. When tender, drain off the water, add a half cup of cream, and salt if desired. Serve at once. ASPARAGUS ON TOAST.--Cook the asparagus in bunches, and when tender, drain and place on slices of nicely browned toast moistened in the asparagus liquor. Pour over all a cream sauce prepared as directed below. ASPARAGUS WITH CREAM SAUCE.--Thoroughly wash, tie in small bunches, and put into boiling water; boil till perfectly tender. Drain thoroughly, untie the bunches, place the stalks all the same way upon a hot plate, with a dressing prepared as follows: Let a pint of sweet cream (about six hours old is best) come to the boiling point, and stir into it salt to taste and a level tablespoonful of flour rubbed smooth with a little cold cream. ASPARAGUS WITH EGG SAUCE.--Prepare and cook asparagus as directed above. When tender, drain thoroughly, and serve on a hot dish or on slices of nicely browned toast, with an egg sauce prepared in the following manner: Heat a half cup of rich milk to boiling, add salt, and turn into it very slowly the well-beaten yolk of an egg, stirring constantly at the same time. Let the whole just thicken, and remove from the fire at once. STEWED ASPARAGUS.--Wash, break into inch pieces, simmer till tender in water just to cover, add sufficient rich milk, part cream if convenient, to make a gravy, thicken slightly with flour, a teaspoonful to a pint of milk; add salt if desired, boil up together once, and serve. SEA-KALE. DESCRIPTION.--This plant, a native of Britain, and much esteemed as a vegetable in England and on the Continent, is also in its wild state a sea-coast plant. When properly cooked, it is nutritious and easy of digestion. In appearance and flavor it greatly resembles asparagus, and the suggestions for cooking and recipes given for that vegetable are applicable to sea-kale. LETTUCE AND RADISH. DESCRIPTION.--These two vegetables, although wholly different, the one being the leaf of a plant, the other the root, are both so commonly served as relishes that we will speak of them together. Both have long been known and used. Wild lettuce is said to be the bitter herb which the Hebrews ate with the Paschal lamb. The ancient Greek and Roman epicures valued lettuce highly, and bestowed great care upon its cultivation, in some instances watering the plants with sweet wine instead of water, in order to communicate to them a delicate perfume and flavor. The common garden lettuce of the present day is a hardy plant, which supplies an agreeable, digestible, and, when served with a wholesome dressing, unobjectionable salad. The common radish is supposed to be indigenous to China. Ancient writers on foods mention the radish as used by the early Greeks and Romans, who fancied that at the end of three years its seed would produce cabbages. They had also the singular custom of making the radish the ignominious projectile with which in times of tumult the mob pursued persons whose political opinions had made them obnoxious. When quiet was restored, the disgraced vegetable was boiled and eaten with oil and vinegar. Common garden radishes are of different shapes and of various colors on the outside, there being black, violet, red, and white radishes. The inside portion of all, however, is white. They are sometimes cooked, but more commonly served raw. A dish of crisp, coral radishes adds beauty to the appearance of the table, but they are not possessed of a high nutritive value, being very similar to the turnip in composition, and unless very young, tender, and when eaten thoroughly masticated, are quite difficult of digestion. _RECIPES._ LETTUCE.--Wash well, put into cold water, and set on ice or on the cellar bottom for an hour or more before using. Dry the leaves with a soft towel and use whole or tear into convenient pieces with a silver fork; never cut with a knife. Serve with a dressing prepared of equal quantities of lemon juice and sugar, diluted with a little ice water; or, with a dressing of cream and sugar, in the proportion of three or four tablespoonfuls of thin cream to a teaspoonful of sugar. The dressing may be prepared, and after the sugar is dissolved, a very little lemon juice (just enough to thicken the cream slightly, but not sufficient to curdle it) may be added if desired. RADISHES.--Wash thoroughly young and tender radishes, and arrange in a glass dish with the taper ends meeting. Scatter bits of cracked ice among them. An inch of the stem, if left on, serve as a convenience in handling. CYMLING, SUMMER SQUASH, OR VEGETABLE MARROW. DESCRIPTION.--The vegetable marrow (sometimes called cymling) is thought to be a variety of the common gourd, from which also the pumpkin and winter squash appear to have been derived. It is easily digested, but on account of the abundance of water in its composition, its nutritive value is very low. PREPARATION AND COOKING.--When very young, most varieties need no preparation for cooking, aside from washing thoroughly. After cooking, the skin can be easily rubbed off and the seeds removed. If more mature, pare thinly, and if large, divide into halves or quarters and scoop out the seeds. Summer squashes are better steamed than boiled. If boiled, they should be cooked in so little water that it will be quite evaporated when they are tender. From twenty to sixty minutes will be required for cooking. _RECIPES._ MASHED SQUASH.--Wash, peel, remove seeds, and steam until tender. Place the squash in a clean cloth, mash thoroughly, squeeze until the squash is quite dry, or rub through a fine colander and afterward simmer until neatly dry; season with cream, and a little salt if desired, and heat again before serving. A teaspoonful of sugar may be added with the cream, if desired. SQUASH WITH EGG SAUCE.--Prepare, steam till tender, cut into pieces, and serve with an egg sauce made the same as directed for asparagus, page 256. STEWED SQUASH.--Prepare, cut into pieces, and stew until tender in a small quantity of boiling water; drain, pressing out all the water; serve on toast with cream or white sauce. Or, divide in quarters, remove the seeds, cook in a double boiler, in its own juices, which when done may be thickened with a little flour. Season with salt if desired, and serve hot. WINTER SQUASHES. The winter squash and pumpkin are allied in nature to the summer squash. PREPARATION AND COOKING.--Select squashes of a firm texture, wash, break in pieces with a hatchet if hard-shell, or if the shell is soft, divide with a knife; remove all seeds, and boil, stew, steam, or bake, as preferred. To boil or steam, from thirty minutes to one hour's time will be needed; to bake, one to two hours. _RECIPES._ BAKED SQUASH..--The hard-shell varieties are best for baking. Wash, divide, and lay, shells downward, on the top grate of the oven, or place in a shallow baking dish with a little boiling water. Boil until tender, serve in the shell, or scrape out the soft part, mash and serve with two largo tablespoonful of cream to a pint of squash. If preferred, the skins may be removed before baking, and the squash served the same as sweet potato, for which it makes a good substitute. STEAMED SQUASH.--Prepare the squash, and steam until tender. Mash and season as for baked squash. THE PUMPKIN. DESCRIPTION.--When our forefathers came to this country, they found the pumpkin growing in the Indian cornfields, and at once made use of it. Although as food it did not supply what its handsome exterior promised, yet in the absence of other fruits and relishes, of which the exigencies of a new country deprived them, they soon found the pumpkin quite palatable; and the taste, cultivated through necessity, has been handed down through generations, until the pumpkin stewed and baked in pies, has become an established favorite. _RECIPES._ BAKED PUMPKIN.--Wash the pumpkin well on the outside, divide into quarters if small, into sixths or eighths if large; remove the seeds but not the rind. Bake as directed for squash. Serve in the rind, dishing it out by spoonfuls. STEWED PUMPKIN.--Select a good, ripe pumpkin, and cut in halves; remove the seeds, slice halfway around, pare, cut into inch pieces, put over the fire in a kettle containing a small quantity of boiling water, and stew gently, stirring frequently until it breaks to pieces. Cool, rub through a colander, and place where it will just simmer, but not burn, until the water is all evaporated and the pumpkin dry. Pumpkin for pies is much richer baked like squash, and rubbed through a colander after the skin has been removed. DRIED PUMPKIN.--Pumpkin may be dried and kept for future use. The best way is first to cut and stew the pumpkin, then spread on plates, and dry quickly in the oven. Dried in this manner, it is easily softened, when needed, by soaking in a small quantity of water, and is considered nearly as good as that freshly stewed. TOMATO. DESCRIPTION.--The tomato, or "love apple," as it was called in the early part of the century, is a native of South America and Mexico. It was formerly regarded as poisonous, and though often planted and prized as a curiosity in the flower garden, it has only within the last half century come to be considered as a wholesome article of diet. Botanically, it is allied to the potato. It is an acid fruit, largely composed of water, and hence of low nutritive value; but it is justly esteemed as a relish, and is very serviceable to the cook in the preparation of soups and various mixed dishes. PREPARATION AND COOKING.--Tomatoes to be served in an uncooked state should be perfectly ripe and fresh. The medium-sized, smooth ones are the best. To peel, pour scalding water over them; let them remain for half a minute, plunge into cold water, allow them to cool, when the skins can be easily rubbed off. Tomatoes should always be cooked in porcelain or granite ware; iron makes them look dark, and being slightly acid in character, they are not wholesome cooked in tin vessels. Tomatoes require cooking a long time; one hour is needed, and two are better. _RECIPES._ BAKED TOMATOES.--Fill a pudding dish two thirds full of stewed tomatoes; season with salt, and sprinkle grated crumbs of good whole-wheat or Graham bread over it until the top looks dry. Brown in the oven, and serve with a cream dressing. BAKED TOMATOES NO. 2. Wash and wipe a quantity of smooth, even-sized tomatoes; remove the stems with a sharp-pointed knife. Arrange on an earthen pudding or pie dish, and bake whole in a moderate oven. Serve with cream. SCALLOPED TOMATOES.--Take a pint of stewed tomatoes, which have been rubbed through a colander, thicken with one and one fourth cups of lightly picked crumbs of Graham or whole-wheat bread, or a sufficient quantity to make it quite thick, add salt if desired, and a half cup of sweet cream, mix well, and bake for twenty minutes. Or, fill a pudding dish with alternate layers of peeled and sliced tomatoes and bread crumbs, letting the topmost layer be of tomatoes. Cover, and bake in a moderate oven for an hour or longer, according to depth. Uncover, and brown for ten or fifteen minutes. STEWED CORN AND TOMATOES.--Boil dried or fresh corn until perfectly tender, add to each cup of corn two cups of stewed, strained tomatoes, either canned or freshly cooked. Salt to taste, boil together for five or ten minutes, and serve plain or with a little cream added. TOMATO GRAVY.--Heat to boiling one pint of strained stewed tomatoes, either canned or fresh, and thicken with a tablespoonful of flour rubbed smooth in a little water; add salt and when thickened, if desired, a half cup of hot cream. Boil together for a minute or two and serve at once. TOMATO SALAD.--Select perfectly ripe tomatoes, and peel at least an hour before using. Slice, and place on ice or in a cool place. Serve plain or with lemon juice or sugar as preferred. TOMATO SALAD NO. 2.--Use one half small yellow tomatoes and one half red. Slice evenly and lay in the dish in alternate layers. Powder lightly with sugar, and turn over them a cupful of orange juice to a pint of tomato, or if preferred, the juice of lemons may be used instead. Set on ice and cool before serving. BROILED TOMATOES.--Choose perfectly ripened but firm tomatoes of equal size. Place them on a wire broiler, and broil over glowing coals, from three to eight minutes, according to size, then turn and cook on the other side. Broil the stem end first. Serve hot with salt to season, and a little cream. TOMATO PUDDING.--Fill an earthen pudding dish with alternate layers of stale bread and fresh tomatoes, peeled, sliced, and sprinkled lightly with sugar. Cover the dish and bake. STEWED TOMATOES.--Peel and slice the tomatoes. Put them into a double boiler, without the addition of water, and stew for an hour or longer. When done, serve plain with a little sugar added, or season with salt and a tablespoonful of rather thick sweet cream to each pint of tomatoes. If the tomatoes are thin and very juicy, they may be thickened with a little flour rubbed smooth in a little cold water. They are much better, however, to stew a longer time until the water they contain is sufficiently evaporated to make them of the desired consistency. The stew may also be thickened, if desired, by the addition of bread crumbs, rice, or macaroni. TOMATO WITH OKRA.--Wash the okra, cut off the stem and nibs, and slice thin. For a quart of sliced okra, peel and slice three large tomatoes. Stew the tomatoes for half an hour, then add the okra, and simmer together for half an hour longer. Season with salt and a little cream. EGG PLANT. DESCRIPTION.--The egg plant, a vegetable indigenous to the East Indies, is somewhat allied in character to the tomato. In shape, it resembles an egg, from which fact it doubtless derives its name. It ranks low in nutritive value. When fresh, the plant is firm and has a smooth skin. _RECIPES._ SCALLOPED EGG PLANT.--Pare a fresh egg plant. If large, divide in quarters, if small, in halves, and put to cook in boiling water. Cook until it can be easily pierced with a straw, and drain in a colander. Turn into a hot dish, and beat with a silver fork until finely broken. Measure the egg plant, and add to it an equal quantity of graded bread crumbs, a little salt, and a tablespoonful of thick sweet cream. Lastly, add one well beaten egg. Put in an earthen pudding dish, and brown in the oven until the egg is set, and the whole is heated throughout but not dry. BAKED EGG PLANT.--Wash and cook whole in boiling water until tender. Divide in halves, remove the inside with a spoon, taking care not to break the skin. Beat the egg plant smooth with a fork. Season with salt and cream, and if desired, a stalk of celery or a small slice of onion very finely minced, for flavor. Put back in the skin, sprinkle the top with bread crumbs, and brown the outside uppermost in the oven. CUCUMBER. DESCRIPTION.--The cucumber is a native of Southern Asia, although it is quite commonly cultivated in most civilized countries. It formed a part of the dietary of the Israelites when in Egypt, where it grew very plentifully. The ancient Greeks held the cucumber in high esteem, and attributed to it wonderful properties. The cucumber is not a nutritious vegetable, and when served in its raw state, as it so generally is, dressed with salt, vinegar, pepper, and similar condiments, it is an exceedingly indigestible article. If it is to be eaten at all, it should first be cooked. It may be pared, divided in quarters, the seeds removed, and cooked in a small quantity of water until perfectly tender, and served on toast with an egg sauce or a cream sauce; or it may be prepared the same as directed for Escalloped Egg Plant. SALSIFY, OR VEGETABLE OYSTER. DESCRIPTION.--The vegetable oyster plant, sometimes called purple goat's-beard, or salsify, is indigenous to some portions of Great Britain. The long, slender root becomes fleshy and tender under cultivation, with a flavor, when cooked, somewhat resembling that of the mollusk for which it is named. On this account, it is much esteemed for soups. A variety of the plant grows near the line of perpetual snow, and forms the principal article of fresh vegetable food in the dietary of Kurdistan. PREPARATION AND COOKING.--Select fresh and unshriveled roots, wash and scrape well, dropping into cold water as soon as cleaned, to prevent discoloration. If the roots are covered with cold water for a half hour or more before scraping, they can be cleaned much easier. Use a porcelain-lined kettle, for cooking, as an iron one will discolor it and injure its flavor. From twenty minutes to one hour, according to age, is required to cook it tender. _RECIPES._ SCALLOPED VEGETABLE OYSTERS.--Boil two quarts of sliced vegetable oysters in about two quarts of water until very tender. Skim them out, and fill a pudding dish with alternate layers of crumbs and oysters, having a layer of crumbs for the top. To the water in which they were boiled, add a pint and a half of thin cream, salt to taste, boil up, and thicken with a heaping tablespoonful or two of flour rubbed smooth in a little cold cream. Pour this over the oysters and crumbs, and bake a half hour. If this is not enough to cover well, add more cream or milk. Stewed tomatoes are a nice accompaniment for escalloped vegetable oysters. STEWED VEGETABLE OYSTERS.--Wash, scrape, and cut into slices not more than one half inch in thickness. Put into a small quantity of boiling water and cook until tender. If a large quantity of water is used, the savory juices escape, and leave the roots very insipid. When tender, pour in a cup of rich milk and simmer for five or ten minutes; add a little flour rubbed smooth in milk, and salt if desired; boil up once, and serve as a vegetable or on slices of nicely browned toast. If preferred, a well-beaten egg may be used in the place of flour. GREEN CORN, PEAS, AND BEANS. DESCRIPTION.--Corn, peas, and beans in their immature state are so nearly allied to vegetables, that we give in this connection recipes for cooking green corn, green beans, and green peas. A general rule applicable to all is that they should, when possible, be cooked and eaten the day they are gathered, as otherwise they lose much of their sweetness and flavor. For corn, select young, tender, well-filled ears, from which the milk will spurt when the grain is broken with the finger nail. Beans and peas are fresh only when the pods are green, plump, snap crisply when broken, and have unshriveled stems. If the pods bend and appear wilted, they are stale. Corn, peas, and beans are wholesome and nutritious foods when thoroughly cooked and sufficiently masticated, but they are almost indigestible unless the hull, or skin, of each pea, bean, or grain of corn, be broken before being swallowed. _RECIPES FOR CORN._ BAKED CORN.--Select nice fresh ears of tender corn of as nearly equal size as possible. Open the husks and remove all the silk from the corn; replace and tie the husks around the ears with a thread. Put the corn in a hot oven, and bake thirty minutes or until tender. Remove the husks before serving. BAKED CORN NO. 2.--Scrape enough corn from the cob (as directed below for Corn Pulp) to make one and a half quarts. Put into a baking dish, season with salt if desired, add enough milk, part cream if convenient, barely to cover the corn, and bake in a hot oven twenty-five or thirty minutes. BOILED GREEN CORN.--Remove the husks and every thread of the silk fiber. Place in a kettle, the larger ears at the bottom, with sufficient boiling water nearly to cover. Cover with the clean inner husks, and cook from twenty to thirty minutes, according to the age of the corn; too much cooking hardens it and detracts from its flavor. Try a kernel, and when the milk has thickened, and a raw taste is no longer apparent, it is sufficiently cooked. Green corn is said to be sweeter, boiled with the inner husks on. For cooking in this way, strip off all outer husks, and remove the silk, tying the inner husk around the ear with a bit of thread, and boil. Remove from the kettle, place in a heated dish, cover with a napkin and serve at once on the cob. Some recommend scoring or splitting the corn by drawing a sharp knife through each row lengthwise. This is a wise precaution against insufficient mastication. STEWED CORN PULP.--Take six ears of green corn or enough to make a pint of raw pulp; with a sharp knife cut a thin shaving from each row of kernels or score each kernel, and with the back of the knife scrape out the pulp, taking care to leave the hulls on the cob. Heat a cup and a half of rich milk--part cream if it can be afforded--to boiling, add the corn, cook twenty or thirty minutes; season with salt and a teaspoonful of sugar if desired. CORN CAKES.--To a pint of corn pulp add two well-beaten eggs and two tablespoonfuls of flour; season with salt if desired, and brown on a griddle. Canned corn finely chopped can be used, but two tablespoonfuls of milk should be added, as the corn is less moist. CORN PUDDING.--One quart of corn pulp prepared as for stewing, one quart of milk, three eggs, and a little salt. Mix the corn with a pint of the milk, and heat it to boiling. Break the eggs into the remainder of the milk, and add it to the corn, turn all into an oiled pudding dish, and bake slowly until the custard is well set. ROASTED GREEN CORN.--Remove the husks and silk, and place the corn before an open grate or in a wire broiler over hot coals until the kernels burst open, or bury in hot ashes without removing the husks. Score the grains, and serve from the cob. STEWED GREEN CORN.--Cut the corn from the cob and with the back of the knife scrape off all the pulp, being careful to leave the hull on the cob. Put into a stewpan with half as much water as corn, cover closely and stew gently until thoroughly cooked, stirring frequently to prevent the corn from sticking to the pan; add cream or milk to make the requisite amount of juice, and season with salt if desired. A teaspoonful of white sugar may be added if desired. Cold boiled corn cut from the cob and stewed a few minutes in a little milk, makes a very palatable dish. SUMMER SUCCOTASH.--This maybe made by cooking equal quantities of shelled beans and corn cut from the cob, separately until tender, and then mixing them; or the beans may be cooked until nearly soft, an equal quantity of shaved corn added, and the whole cooked fifteen or twenty minutes or longer. Season with cream, and salt if desired. DRIED CORN.--The sweet varieties of corn taken when young and tender and properly dried, furnish an excellent material for nearly all purposes to which green corn is put. Take green corn, just right for eating, have it free from silk; cut the fleshy portion from the cob with a sharp knife, then with the back of the knife gently press the remaining pulp from the cob. Spread thinly on plates and put into an oven hot enough to scald, not scorch it. Watch closely for a half hour or more, turning and stirring frequently with a fork. When thus thoroughly scalded, the corn may be left without further attention if placed in a moderate oven, save an occasional stirring to prevent its sticking to the plate, until the drying is complete, which ought to be in about forty-eight hours; however, if one can spend the time to watch closely and stir very frequently, the drying may be completed in a single afternoon in a rather hot oven. Be careful that it does not scorch. When needed for use, soak over night and cook in accordance with recipes for Stewed Corn, Succotash, etc., pages 265, 234, only remembering to allow a longer time. _RECIPES FOR PEAS._ STEWED PEAS.--If from the garden, pick and shell the peas with clean hands; if from the market, wash the pods before shelling, so that the peas will not require washing, as they are much better without. When shelled, put into a colander and sift out the fine particles and undeveloped blossoms. If not of equal growth, sort the peas and put the older ones to cook ten minutes before the others. Use a porcelain kettle, with one half pint of boiling water for each quart of peas, if young and tender; older ones, which require longer stewing, need more. Cover closely, and simmer gently till tender. The time required for young peas is from twenty-five to thirty minutes; older ones require forty to fifty minutes. Serve without draining, season with salt and enough sweet cream to make them as juicy as desired. If preferred, the juice may be thickened with a little flour. The peas may be purposely stewed in a larger quantity of water, and served in their own juices thickened with a little flour and seasoned with salt. _RECIPES FOR BEANS._ LIMA BEANS.--Lima beans are not good until they are full grown and have turned white. Shell, wash, cover with boiling water, and cook about one hour or until tender. Let the water nearly evaporate, and add milk or cream thickened with a little flour. Season with salt to taste, boil up once, and serve. SHELLED BEANS.--Shell, wash, drop into boiling water sufficient to cover, and cook until tender. Let the water boil nearly away, and serve without draining. Season with thin cream, and salt if desired. STRING BEANS.--Wash well in cold water. Remove the strong fiber, or strings, as they are called, by paring both edges with a sharp knife; few cooks do this thoroughly. Break off stems and points, carefully rejecting any imperfect or diseased pods. Lay a handful evenly on a board and cut them all at once into inch lengths. Put in a porcelain kettle, cover with boiling water, and cook from one to three hours, according to age and variety, testing frequently, as they should be removed from the kettle just as soon as done. When very young and tender, only water sufficient to keep them from burning will be needed. When done, add a half cup of thin cream, and salt to taste. If the quantity of juice is considerable, thicken with a little flour. THE ONION. The onion belongs to a class of foods containing an acrid oil of a strongly irritating character, on which account it cannot be considered a wholesome food when eaten raw, as it so generally is. The essential oil is, however, quite volatile, so that when cooked, after being first parboiled in two or three waters, its irritating properties are largely removed. The varieties grown in warm climates are much milder and sweeter than those grown in colder countries. The onion is valuable for flavoring purposes. It may also be boiled and served whole with a cream sauce, or cut in quarters and prepared as directed for Scalloped Turnips, page 242. CANNING VEGETABLES. Most housekeepers experience more difficulty in canning and keeping vegetables than fruit. This is frequently owing to lack of care to secure perfect cans, covers, and rubbers, and to cook the vegetables thoroughly. Whatever is to be canned must be cooked sufficiently to be eaten, and must be boiling at the time it is put into the cans. Care as to the cleanliness of the cans and their sterilization is also important, and after the canning process is completed, all vegetables put up in glass should be kept in a cool, dark place. The general directions given for canning fruits should be followed in canning vegetables. _RECIPES._ CANNED CORN.--Select corn just ripe enough for table use, and prepare as directed for stewed corn. It will require from twelve to fifteen ears to fill sufficiently each quart can. To insure success, the cans should be so full that when the corn is shrunken by the cooking, the can will still be well filled. Pack the corn in the cans, working it down closely by means of the small end of a potato masher, so the milk will cover the corn and completely fill the can; heap a little more corn loosely on the top, and screw the covers on sufficiently tight to prevent water from getting into the can. Place the cans in a boiler, on the bottom of which has been placed some straw or a rack; also take care not to let the cans come in contact with each other, by wrapping each in a cloth or by placing a chip between them. A double layer of cans may be placed in the boiler, one on top of the other, if desirable, provided there is some intervening substance. Fill the boiler with cold water so as completely to cover the cans; place over the fire, bring gradually to a boil, and keep boiling steadily for four hours. Remove the boiler from the fire, and allow the cans to cool gradually, tightening the covers frequently as they cool. If the corn in the can shrinks, do not open to refill. If cooked thoroughly, and due care is taken in other particulars, there need be no failure. Wrap closely in brown paper, and put away in a dark, cool, dry place. CANNED CORN AND TOMATOES.--Use about one third corn and two thirds tomatoes, or in equal portions if preferred. Cook the tomatoes in a double boiler for an hour and a half or longer; and in another double boiler, when the tomatoes are nearly done, cook the corn in its own juices until thoroughly done. Turn them together, heat to boiling, and can at once. CANNED PEAS.--Select peas which are fresh, young, and tender. Shell, pack into perfect cans, shaking and filling as full as possible, add sufficient cold water to fill them to overflowing, screw on the covers, and cook and seal the same as directed for canning corn. CANNED TOMATOES.--Tomatoes for canning should be freshly gathered, ripe, but not at all softened. As they are best cooked in their own juices, peel, slice, put into a double boiler or a porcelain fruit-kettle set inside a dish filled with boiling water, and cook from one to two hours. Cooked in the ordinary way, great care will be required to keep the fruit from burning. When thoroughly cooked--simple scalding will not do--put into cans, and be sure that all air bubbles are expelled before sealing. Wrap in dark brown paper, and put in a cool, dry, dark place. CANNED TOMATOES NO. 2.--Cut the fruit into thick slices, let it stand and drain until a large portion of the juice has drained off; then pack solid in new or perfect cans. Allow them to stand a little time, then again drain off the juice; fill up a second time with sliced tomatoes, and screw on the top of the cans without the rubbers. Pack into a wash boiler as directed for canning corn, and boil for two hours, then put on the rubbers and seal. When cold, tighten the covers and put away. STRING BEANS.--Select young and tender beans, string them, and cut into pieces about one half inch in length. Pack the cans as full as possible, and fill with water until every crevice between the beans is full. Screw on the covers and can in the same manner as corn. Shelled beans may be canned in the same way. CANNED PUMPKIN AND SQUASH.--These fruits when canned are quite as desirable for pies as the fresh material. The same general rules should be followed as in canning other vegetables and fruits. TABLE TOPICS. The word "vegetarian" is not derived from "vegetable," but from the Latin, _homo vegetus_, meaning among the Romans a strong, robust, thoroughly healthy man. AN INTELLECTUAL FEAST.--Professor Louis Agassiz in his early manhood visited Germany to consult Oken, the transcendentalist in zoölogical classification. "After I had delivered to him my letter of

Chapters

1. Chapter 1 2. INTRODUCTION. 3. 2. They are a source of force when taken in connection with other food 4. 3. They replenish the fatty tissues of the body. Of the carbonaceous 5. 1. The teaspoons and tablespoons to be used in measuring, are the silver 6. 2. Any material like flour, sugar, salt, that has been packed, should 7. 3. A cupful of dry material is measured level with the top of the cup, 8. 4. A cupful of liquid is all the cup will contain without running over. 9. 1. Measure both liquid and grain accurately with the same utensil, or 10. 2. Have the water boiling when the grain is introduced, but do not 11. 3. Stir the grain continuously until it has set, but not at all 12. 4. Cook continuously. If it be necessary to replenish the water in the 13. 1. If the fruit is of a late variety, allow it to remain on the tree as 14. 3. Gather the fruit on a dry, cool day, and place in heaps or bins for 15. 4. Carefully sort and pack in barrels, placing those most mellow and 16. 5. Warmth and moisture are the conditions most favorable to 17. 6. The best temperature for keeping fruit is about 34° F., or 2° above 18. introduction of the common potato, which has now taken its place and 19. introduction," he once said to a friend, "Oken asked me to dine with 20. 191. When done, rub through a fine colander to remove all skins and to 21. 191. Put in a square granite-ware dish, which place inside another dish 22. 1. Have the water boiling rapidly when the pudding is placed in the 23. 3. Do not open the steamer and let in the air upon the pudding, until it 24. 1. Milk which becomes sour and curdles within a few hours after it has 25. 2. "Bitter-sweet milk" has cream of a bitter taste, is covered with 26. 3. 'Slimy milk' can be drawn out into fine, ropy fibers. It has an 27. 4. 'Blue milk' is characterized by the appearance on its surface, 28. 5. 'Barnyard milk' is a term used to designate milk taken from unclean 29. 427. It may be thickened with a little flour as for gravy, if preferred. 30. 1. Eat slowly, never filling the mouth very full and avoiding all 31. 2. Masticate thoroughly, keeping the lips closed. Eating and drinking 32. 3. Never speak with the mouth full, nor interrupt another when talking. 33. 4. Do not express a choice for any particular portion or dish, unless 34. 5. Sit conveniently near the table, but not crowded up close against it; 35. 6. Do not tilt back your chair, or lean upon the table with the elbow, 36. 7. It is contrary to good breeding to shovel one's food into the mouth 37. 8. Bread should be broken, not cut. In eating large fruits, like apples 38. 9. Soup is eaten from the side of the spoon, which is filled without 39. 10. Seeds or stones to be rejected should be taken from the lips with a 40. 11. Do not crumble food about your plate, nor in any avoidable way soil 41. 12. Do not hang the napkin about the neck like a bib, but unfold and lay 42. 13. Do not appear impatient to be served, and ordinarily at the home 43. 14. Never reach across a neighbor's plate for anything. If something 44. 16. Drink very sparingly, if at all, while eating, and then do not pour 45. 17. Children should not be allowed to use their fingers to aid 46. 18. To help one's self to butter or any other food from a common dish 47. 19. Never use the handkerchief unnecessarily at the table, and do not 48. 20. It is not considered proper to pick the teeth at table. If this 49. 21. When a meal or course is finished, lay the knife and fork side by 50. 22. Except at a hotel or boarding house, it is not proper to leave the 51. 23. If a guest declines a dish, he need give no reason. "No, I thank

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